Healthy Macaroni and Cheese

Healthy Macaroni and Cheese

There are large quantities of 3 vegetables cleverly hidden in this macaroni cheese recipe.

Healthy Macaroni and Cheese


THE RECIPE

INGREDIENTS

  • 1 1/2 Cup uncooked pasta (macaroni, penne, spirals etc)
  • 400g cauliflower (approx. half a small cauliflower)
  • 2 medium courgette
  • 2 Tbsp (30g) butter or your preferred oil
  • 2 Tbsp plain flour
  • 1 medium onion finely diced
  • 2 rashers of streaky bacon  finely diced
  • 1 Cup milk
  • 1 Cup  grated cheese



INSTRUCTIONS

  1. Cook the pasta as per the packet directions, drain and set aside
  2. Roughly chop the cauliflower, peel the courgette/zucchini, roughy chop and steam with the cauliflower until tender
  3. While the cauliflower is cooking start on the roux sauce (white sauce). 
  4. Get Full Recipe => mykidslickthebowl.com

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